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Featured Teachers in the UK....

Dr. Avinash Bansode

Mindfullybeing


Based in the UK, Avinash teaches MBSR / MBCT from Scotland and in client premises in the UK. He has background in Medicine & over 20yrs experience. He has interest in mind-body medicine & holistic approach towards wellbeing. He integrates eastern meditative approach and western clinical training.

He holds a Postgraduate Certificate in Mindfulness Based Approaches from Bangor University, UK. He delivers MBSR/MBCT programmes for the public, corporate world and organisations including: Scottish Mental Health executive, NHS Scotland & Edinburgh University.

Dr Cheryl Rezek

Life Happens - Mindfulness


Dr Cheryl Rezek is based in the UK in Gerrards Cross, but trains all over the UK. 

Life Happens is a mindfulness-based model that is enhanced by the use of psychological concepts, viewing the individual within a context and developing resilience and resourcefulness.

It is taught internationally to individuals and in groups to the public, in health and mental health settings for staff, patients and carers, in personal development centres and in the workplace for all levels of staff.  It is a recognised programme (CPD approved) that is versatile and easily adapted to meet the needs of a wide audience ranging from those wanting to manage life in a different way to government level interventions.  

Phone 0771 2940651  or email enquiries@cherylrezek.com

Juliet Adams



Based in the UK, Juliet teaches Mindfulness, based on MBCT from her base in Cambridge and in client premises in the UK.

Juliet is a dynamic well-respected Leadership Development and workplace productivity professional.  She is adept at developing and coaching diverse individuals and work groups to improve effectiveness and bottom line results. Juliet is the founder of  Mindfulnet, organiser of the UKs first Mindfulness in the workplace conference, and author of the business case for Mindfulness. 

She holds a Masters degree in training and performance management and is a fellow of CIPD. As a mindfulness teacher, Juliet specialises in the workplace applications of mindfulness.  She works within the UK Network for Mindfulness-based teachers good practice guidelines.   

Phone 01223 929480  or email juliet@aheadforwork.co.uk

Mark Leonard

Oxford, UK

 


The Mindfulness Exchange Ltd is a spin-off from the Oxford Mindfulness Centre. It provides mindfulness programmes for the workplace based on cognitive scientific principles using Mindfulness: A Practical Guide to Finding Peace in a Frantic World, by Mark Williams and Danny Penman.

Programmes are delivered on client premises across the UK. All programmes are scientifically based but involve half the amount of time of standard mindfulness trainings.

The Mindfulness Exchange is collaborating with researchers to evaluate this programme to demonstrate its value to business.

Professor Mark Williams

Oxford, UK

Oxford Centre for Mindfulness, Oxford University

Based in the UK, Professor Mark Williams and his team teach MBCT from Oxford and on client premises across the UK.  The Centre also run teacher training programmes. Mark is a world thought leader in the field of mindfulness, Director of Oxford Mindfulness Centre, Professor of Clinical Psychology at the University of Oxford, and founder of the University of Wales Centre for Mindfulness Research and Practice. 

Mark is the co-creator of mindfulness based cognitive therapy (MBCT), and author of various books about MBCT and mindfulness.

Phone:  +44 (0)1865 613141  or email via website

Michael Chaskalson

Cambridge

Mindfulness works

 

Based in the UK, Michael teaches MBSR from Cambridge and in client premises across the UK and Internationally.  He is the founder and Chief Executive of Mindfulness Works. He coaches senior people and teaches mindfulness in corporate settings.

The author of "The Mindful  Workplace", Michael is one of the world's foremost proponents of the use of mindfulness in workplace settings. He has a masters degree with distinction in the clinical applications of mindfulness and more than thirty-five years of personal practice of mindfulness and related disciplines.

Phone: +44 (0)1223 365057 or email info@mindfulness-works.com 

Dr Patrizia Collard

London

Enter Mindfulness

 

Based in the UK, Patrizia teaches MBCT from London.  Patrizia also runs teacher training programmes. She is a Senior Lecturer for Psychotherapy and Counselling at the University of East London, and a highly experienced mindfulness teacher/trainer. Patrizia is part of the  UK Network for Mindfulness-Based Teacher Trainers Network, who set standards for mindfulness based teaching.

In 2009, she organised a ground breaking Neuroscience & Mindfulness conference in London.  She teaches clinicians, managers and leaders mindfulness techniques.

Phone: +44 (0)794 1544958 or email via website 

Per Norrgren

Bedford

inMindSight

 

Per has studied, practised and facilitated mindfulness since 2009. He set up Mindfulness Meditation Bedford in 2012 to support his local community which is now established as the go-to place for learning and practising mindfulness in the area.

Per delivers the Bangor University approved 8-week MBSR programme locally and offers 1to1 coaching, weekend workshops and retreats to individuals, couples, teams and organisations throughout the UK.

Phone: +44 7425149972 or email per@inMindSight.co.uk 

Shamash Alidina

Learn Mindfulness


Shamash is one of the UK's leading professional mindfulness teachers. He is international bestselling author of Mindfulness for Dummies and Relaxation for Dummies.

Shamash has been featured in numerous newspapers, magazines, television and radio shows all over the world.

Based in London, he runs workshops and trainings in the UK, but often teaches on the phone or via Skype, coaching people to live in the present moment in a calm and focused way, reducing feelings of anxiety and depression and leading to greater health and wellbeing, as has been proven scientifically many times.

Sue Weston

Relaxing the mind


Relaxing The Mind is the initiative of Sue Weston offering mindfulness training through workshops and courses to groups, schools and businesses in South East Wales.  It also runs residential retreats in Monmouth and on Holy Isle, Scotland where Sue spent a year in retreat.

Sue, a qualified T'ai-Chi & Qigong instructor, is currently in the final year of the MSc in Mindfulness Studies with Aberdeen University and Samyé College. Her research is focused on the often ignored relationship between the body and the mind and the role of mindful movement in mindfulness training and practice. 

Contact Sue via phone: 07962 798779 or email taichi (@) sueweston.com


uk

More teachers in the UK......  

 


Astrid Schroeder

Opening Minds

Based in the UK, Astrid has trained as an MBSR teacher with and is delivering MBSR courses under the supervision of the Centre for Mindfulness Research and Practice at the School of Psychology at Bangor University, and runs MBSR courses, mindfulness workshops and retreats for the general public in Mid-Wales, Powys, Shropshire & Herefordshire and organisations across the UK.

Website: http://www.opening-minds.co.uk

 


Christene Burgess

Inspired Life Resources

Based in London, Christene presents Mindfulness (MBSR/MBCT) courses for individuals from the wider community, corporate, and healthcare sector, plus CPPD sessions for professional therapists.Christene studied mindfulness extensively at Bangor University, and has trained with Jon Kabat-Zinn amongst others.

Website: http://www.mindfulness-mbsr.com


Christine Dewar


Based in Fife, Christine teaches MBSR to individuals and groups. She has been practicing mindfulness for over 20 years, and is currently MSc in Mindfulness Studies at Aberdeen University.

Email: christinedewar112@btinternet.com 


Fateh

CityZen

Based in SE London, Fateh is a Mindfulness/Esoteric meditation teacher, and a BACP accredited counsellor. He runs 1-2-1, drop in and 6 week courses.

Website: http://www.cityzen.org.u


Jeannie Mackenzie

Everyday Mindfulness Scotland

Based in the west of Scotland, Bangor University and Breathworks trained, Jeannie adheres to the Good Practice Guidelines. She is registered with Be Mindful, and professionally supervised by Bangor University. She offers 8 week MBSR to groups, individuals, organisations. Courses are practical with no religious content. EMS is not for profit..

Website: http://www.everyday-mindfulness-scotland.co.uk


Luka Hadrych

LV Counselling

Based in London, Luka offers individual Mindfulness-based therapy or coaching and Mindfulness (MBSR/MBCT) courses for individuals and groups from the wider community and in the NHS. Luka trained secular mindfulness with Mindfulness Association and British Isles DBT.

Website: http://www.lvcounselling.co.uk


Marianne Brady

Mindfulness West

Based in Stroud, Marianne trained with CMRP, Bangor, Breathing Space and Breathworks. She runs eight-week courses (MBCT/MBSR) in Stroud and Cheltenham,  coaches individuals 1-to-1 and visits teams at work. She has also completed the '.b' training for schools

Website: http://www.mindfulness-west.co


Martin Stepek

The Mindful Community

Weekly drop-in mindfulness class for general public. Free of charge, Tues 6.30-7.30pm. University of West of Scotland, Hamilton. Approved by NHS Lanarkshire
Trained 1998-2004 Tibetan Buddhist tradition.

Website: http://www.martinstepek.com


Michael Robbins

The Still Centre

Based in Crewe, Michael has practiced mindfulness since the 1980s.  He is currently studying for an MA in teaching Mindfulness-Based Approaches (MBCT and MBSR), and the Breathworks (TM) 'Living Well' Trainer programme.  He runs eight-week courses (MBCT) in Crewe and Individual Mindfulness-Based Self Discovery coaching sessions

Website: http://www.thestillcentre.com


Sarah Wood

Counsellingoxford

Sarah has a long-term mindfulness practice and teaches MBCT to individuals, groups and organisations. She apprenticed in Oxford and trained with Patrizia Collard in London. Sarah runs 8-week courses, retreats and evening follow-up sessions. She is a qualified counsellor and member of BACP.

Website: http://www.counsellingoxford.com/


Terry Pilchick

Mindfulness West

Based in Stroud, Terry has practiced meditation and mindfulness since 1970. He trained in secular applications with CMRP, Bangor and with Breathworks. He runs eight-week courses (MBCT/MBSR) in Stroud and Cheltenham, coaches individuals 1-to-1 and teams at work.

Website: http://www.mindfulness-west.com

 


 

usaIn the USA


Featured Teachers in the USA....

Renée Burgard LCSW

USA: 541 Cowper Street, Suite C, Palo Alto, CA 9430

Mindfulness & Health


Renee teaches MBSR, MB:Emotions, MB-Therapy at a medical clinic (PAMF, Stanford); Business Leaders (ALF); Corp & NP staff  (Google, Apple, others); Students (Public/Private Schools); and Individuals. 

Her main teaching base is El Camino Hospital, Mt. View, CA.  She studied mindfulness with Jon Kabat-Zinn & Saki Santorelli.  Renee specialises in anxiety and psychosomatic conditions.

 

Tom Clark

AWAKEN YOUR POTENTIAL

(the Bradford Clark Group)


Tom teaches an introduction to mindfulness; the mindful leader (MBL); mindfulness based stress reduction (MBSR); mindfulness based cognitive therapy (MBCT); mindfulness based relationships (MBR); and mindfulness based parenting (MBP) to clients across the USA.

His client base includes individuals,corporate executives & organizations (public; private; not-for-profit),educational institutions, hospital & healthcare, physician & surgical practices, lawyer & legal practices

Tom can be contacted via email: tomclark.momentsofchoice@gmail.com 

or phone  USA 1-859-550-1655

usa

More teachers in the USA.....

Cindy Gittleman

Sunrise Mindfulnesss

Based in Greater Boston area, Massachusetts, Cindy Gittleman offers 8-week mindfulness-based stress reduction (MBSR) programs and mindfulness practice workshops.  She trained and attended Teacher Development at the Center for Mindfulness, University of Massachusetts Medical School in Worcester, MA.

Website: http://www.sunrisemindfulness.co


Steve Flowers, MFT

Mindful Living Programs

MBSR teacher, mindfulness-based psychotherapist providing mindfulness accredited retreats for physicians and other medical and mental health professionals. Author of "The Mindful Path through Shyness" and "Living with Your Heart Wide Open." Trained with Jon Kabat-Zinn.

Website: http://www.MindfulLivingPrograms.com


Susan Woods

Silver Birch Counseling and Psychotherapy

Susan is a Mindfulness-Based Psychotherapist. She teaches MBSR and MBCT groups and is a MBSR certified teacher by the Centre for Mindfulness, Worcester, MA, USA. She also provides MBSR/MBCT supervision/consultation and has been leading professional MBSR and MBCT training programs.

Website: http://www.slwoods.com



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Mindfulness teachers elsewhere....

In Canada

 


 

Sung Yang

Learn Mindfulness

Based in Vancover, Sung Yang teaches mindfulness based on Satipattana. He specializes in teaching Mindfulness Level 1 to 4 to adults. Her has taught mindfulness to people from all walks of life, and has received trainings from Thich Nhat Hanh.

Website: http://www.LearnMindfulness.org

 

 


In Italy

 

Pamela Powers: Potentiality.net
Pamela Powers is a mindfulness-based psychotherapist in private practice in Italy. She teaches foundation workshops in mindfulness 


mexicoIn Mexico


 

Eric Lopez

REDEA

 

Based in Mexico, Eric teaches mindfulness interventions, mainly MBSR to general public and companies. He trained at The University of Massachusetts, Center for Mindfulness, and also at UCLA Mindful Awareness Research Center. He is also involved in research activities. 

Phone: +52 (55) 4333-2490   Email: eric.lopez@reducciondeestres.com

 

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