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mindfulness websites on the internet

Mindfulness websites

This page contains a small selection of the best mindfulness websites.  

Websites are added to this page on a regular basis. 

Please bookmark this page and visit again soon.


 

 Featured Mindfulness websites....

My Curved Border

awaken your potential mindfulness training

USA:

Lexington Kentucky

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Specialisms: Introduction to mindfulness; The mindful leader (MBL); Mindfulness based stress reduction (MBSR); Mindfulness based cognitive therapy (MBCT); Mindfulness based relationships (MBR); and Mindfulness based parenting (MBP)

Contributing to the creation of a sustainable society and environment by enabling individuals, leaders, companies and organizations in the United States to AWAKEN & UNLOCK POTENTIAL by creating awareness of the transformative power of MINDFULNESS and through mindfulness based teaching, coaching and counseling

 Email: Tomclark.momentsofchoice@gmail.com  Phone:  (USA) 1-859-550-1655

 

My Curved Border

Mindfully being mindfulness training

UK:

Scotland

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Specialisms:Offering Mindfulness and Kindness Based Courses (MBSR and MBCT) to both members of the public and corporate clients

Mindfullybeing offers mindfulness training to help manage stress, enhance health and well-being and enable life to be more full and creative. It can transform the thoughts and feelings and experience of the working day. Our versatile team of medics & psychotherapists & uniquely, meditation trainers from the corporate world, offer professional Mindfulness Team Training to organisations with programmes suitable for any situation.

 Email: mindfulness@mindfullybeing.co.uk  Phone: 07886314954

renee mindfulness trainingMindfulness & Health

USA: 541 Cowper Street, Suite C, Palo Alto, CA 94301

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Specialisms:

  • Corporate Mindfulness Programs, MBSR for Health Clinics, Schools, Non-Profits - Retreats, Workshops, Classes, Consulting, Mentoring;  
  • Private Practice: Mindfulness-based Psychotherapy for People with Anxiety/Depression Conditions (all kinds), Psychosomatic, Neurological, and Chronic Medical Conditions, PTSD; Stress Reduction Training; Breathing Training; Interpersonal Neurobiology. 
Awareness of the sensations of breathing and the body anchors our attention and allows us to rest, with a deepening ability to observe thoughts and emotions with clarity, stability, resilience, and our full intelligence. Healing our suffering can begin when we learn how to go about seeing ourselves as we are, developing compassion for the parts we may have rejected: befriending ourselves, with the help of mindfulness, and making changes with a sense of non-insisting, bare awareness, and curiosity.

 Email: reneeburgard@mindfulnesshealth.com   Phone: 650-269-4807 Web: www.mindfulnesshealth-psychotherapy.com

 

mindfulness west mindfulness trainingMindfulness-West

UK:
Stroud, Gloucestershire

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Specialisms: Courses, individual coaching and in the workplace

Marianne Brady and Terry Pilchick are based in Stroud, Gloucestershire and run regular eight-week courses in Mindfulness for stress, depression and for well-being throughout our region. One-to-one coaching can be arranged as can tailor-made courses and workshops at your workplace. They trained with the CMRP, Bangor, with Breathworks and with Breathing Space. Marianne has completed the' .b' training for Mindfulness in schools.

 Email: terry@mindfulness-west.com    Phone: 01453 883560


More mindfulness websites.... 


Be Mindful - Mental Health Foundation Campaign for Mindfulness   Be mindful is a campaign being run by the Mental Health Foundation launched in early 2010. The campaign aims to raise awareness about the benefits of mindfulness for those experiencing mental health issues. 


Breathworks   offers mindfulness-based approaches to living well with chronic pain, illness or stress of any kind. Breathworks also designs mindfulness-based courses and training for schools, health care professionals and businesses to promote and maintain well-being amongst pupils, families, patients, clients, staff and management.


Centre For Mindfulness Research And Practice   Bangor University's Centre for Mindfulness Research and Practice is committed to the promotion of wellbeing through the application of mindfulness-based approaches. They teach the general public, train professionals and research the clinical applications of mindfulness.

CityZen: CityZen is based in SE4, London, UK. An oasis in the 'spiritual desert' of modern urban life. They offer weekly drop ins, courses and individual counselling and much more.  


Everyday Mindfulness Scotland: A social enterprise based in Renfrewshire offering courses mainly in west Scotland, but also distance learning and courses across Scotland on request. No salary is taken, and any profits are invested in the company to improve and expand the services on offer.


Inspired Life Resources: Care to manage stress, challenges, change? Learn refreshing life-skills, enjoy renewed resourcefulness, fulfilment and relaxation with the wisdom-practise of Mindfulness.


LV Counselling: Mindfulness Groups and Therapy: Our goal is to reach out to people who have endured various challenges in life and may be living alongside emotional difficulties such as depression or anxiety, and those who simply want to learn new ways of relating to themselves and the world. 


Mindfulness Association The Mindfulness Association is a company that has been set up at the request of Rob Nairn to deliver secular mindfulness training.  The Association offers a training path that begins with the Mindfulness One Year Training, continues with the Compassion One Year Training and concludes with a training in Insight and Wisdom.  It is also concerned with the training and ongoing supervision of a bank of professional trainers to deliver these courses. 


Mindfulness Belfast  Information about Mindfulness sessions in Belfast run by Frank Liddy & Dr David Cameron


Mindfulness Foundation: Mindfulness in Schools Campaign

The Mindfulness Foundation has started a grassroots Mindfulness in Schools Campaign advocating and fundraising to make mindfulness education available to all 9 million UK school children by 2022. Its goal is to increase happiness and resilience in children while improving student outcomes.


Mindfulness Makes Sense offers courses, workshops and one-to-one coaching from a Breathworks qualified teacher.  Please contact us to find out more.

 Mindfulness Meditation for beginners   Learn all about the art and science of cultivating mindfulness, becoming happier and more peaceful and making the world a better place. The site also allows its members to swap books and e-books, CDs and videos relating to mindfulness and mindful living. 100% free!


Relaxing The Mind  is the home of Mindfulness Training as part of everyday life through the practice of Movement, Relaxation, and Meditation in classes, courses, workshops and residential retreats.


Sunrise Mindfulness

Based in Greater Boston area, Massachusetts, Sunrise Mindfulness offers the 8-week Mindfulness-Based Stress Reduction (MBSR) program originally developed by Jon Kabat-Zinn, as well as mindfulness practice workshops


The Mindful Manifesto: How Doing Less And Noticing More Can Help Us Thrive In A Stressed-Out World,  provides information on their book, news, events and audio downloads


The Still Centre seeks to offer the opportunity to re-discover within yourself: the resources you need to face the stresses of daily life, the strength to continue in the face of life's challenges and the quiet place of knowing - your own still centre.


The Mindful Community  offers free weekly drop-in class in Hamilton, Scotland to introduce mindfulness to newcomers and help encourage regular practice for all. 


University of Massachusetts Centre for Mindfulness The pioneers of MBSR: The Centre for Mindfulness Stress Reduction. Dr. Jon Kabat-Zinn founded The Stress Reduction Program in 1979. His work and research has bought Mindfulness into mainstream medicine.



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